Low libido is a common problem not just among women but a large number of men too face a drop in their sexual desires with age. There can be many factors behind a plummeting libido that could include a drop in their testosterone levels, reduced blood flow in the body and to the genitals, chronic stress, relationship issues etc.
However, with the help of certain foods, you can easily give a boost to your sagging libido and increase your sexual desires so that you can enjoy physical side of love once again.
Love foods are the best natural aphrodisiacs for men. They can ensure faster stimulation and increase carnal pleasure during sex. What makes them even more desirable is that such foods can also help you get really hard and solid erections so that you can impress upon your woman.
Natural Aphrodisiacs for Men
1. Sea Food – The first name that pops up when thinking of aphrodisiacs is, of course, oysters!
They are a nutritionally balanced food and more importantly, they are a great source of zinc. This is the mineral that leads to a surge in the production of your sex hormone Testosterone. No wonder, it can boost both your libido and erectility. Oysters have a reputation for enhancing libido in both men and women.
It is not for nothing that avocado tree is called the testicle tree and avocado fruit is called the testicle fruit. It is not just rich in antioxidants but is also rich in minerals that result in a surge in your libido or sex drive. So, try to include it in your diet to get a much-desired libido boost.
I am sure you are already aware of the libido-enhancing properties of chocolates. Everyone loves chocolates and this gives you another reason to relish them. It is usually dark chocolate that is considered great for enhancing sexual desire in both men and women.
4. Cayenne Peppers
Red chilies are also a great aphrodisiac. The active compound is red peppers is Capsaicin which not only speeds up the metabolism but also helps increase blood circulation. Increased blood flow to the genitals helps enhance libido or sexual desire. Thus, they are great for ensuring rock solid erections too. However, taking too much of chilies can upset your stomach. People are who are allergic to red pepper must also stay away from it.
5. Protein Foods
Foods that are rich in proteins help increase the level of dopamine, which is the feel good chemical. It is highly effective in increasing libido in men. However, you must avoid having too much protein since it can make your body go into a state of sleepiness and make you feel tired.
6. Herbal Power
This article is going to be incomplete if I do not mention about certain herbs that can prove to be excellent libido boosters for men. Ginseng, ginkgo, muira pauma, tongat ali, tribulus terrestris etc., are some of the herbs that have been used for hundreds of years to ensure better sexual potency, libido and performance in men.
Such herbs not only ensure increased blood flow to the penis but also help stimulate testosterone production in your body. Both these factors ensure a heightened libido and powerful erections.
Now such herbs are being used to formulate supplements in pill form that are easy to consume and produce faster results and one of the best supplements that can help boost your libido and testosterone is Provacyl. It has been around for more than a decade now and has helped thousands of men like you regain their youthful looks and sexual power. Apart from enhancing testosterone in your body, it helps stimulate the secretion of HGH too. This helps you beat age effects and regain your youth once again.