‘How do I produce more semen?’, Do you find asking yourself this question time and again?
If that’s so, you are not alone. A lot of men are not happy with the volume of semen they ejaculate. Semen volume is important not only from the point of view of male fertility but also because it more semen can make ejaculation a highly pleasurable experience by enhancing the intensity of orgasms.
A lot of men seek semen enhancement after watching porn stars ejaculating those hefty volumes of semen and it is not something very difficult to do. As a matter of fact, some simple changes in your diet and lifestyle can bring about a massive difference in your semen production.
How to Produce More Semen
1. Lose Some Fat
Excess body fat can affect your body in a lot of ways and none of them seem to be good for your overall, sexual or reproductive health. What you need to keep in mind is that excess fat does not sit idle in your body but it keeps releasing toxins and other chemicals that lead to a high level of estrogen in your body. Now, too much of estrogen lowers your male sex hormone or testosterone resulting in a drop in your semen volume.
Thus, if you want to increase your semen volume, try to lose excess body fat. Workout regularly and change your diet so that you avoid fatty foods.
Besides this, exercise can also help flush your testicles with oxygenated blood that is rich in essential minerals. This is just great for semen production.
2. Try Nuts
In a nutshell, nuts are great for your nuts!
Nuts come loaded with essential fats, minerals, and proteins that are important for the production of semen. A daily serving of nuts ensures a steady supply of these fats and minerals to your testicles so that they can help boost your load of semen. This is the simplest thing you can do to boost your man juice. Try having a moderate serving of nuts every day and you would be surprised to see the difference in your semen volume within a few days. Not just this, you’ll also notice a massive difference in your erection hardness.
However, do not have too much of them. Moderation is the key!
3. Have Celery
Yet another simple strategy to boost your semen volume is to include celery in your diet. Even though there is no scientific proof to back it up, a lot of men vouch for its effectiveness in enhancing semen production. And, there is no harm in having raw celery!
Another added benefit is that it raw celery helps men produce a hormone called androsterone through sweat which acts as a pheromone and makes women hard to resist you.
4. Try Natural Semen Pills
Last, but not the least, you can also try semen pills which are getting increasingly popular among men. These pills are a perfect combination of herbs, minerals and amino acids that not only help you produce a large load of semen but also do a lot of good when it comes to increasing both your erection hardness and ejaculatory control.
Volume Pills are a perfect example of such pills that can help you produce up to 5 times more semen in just a few months. They can help enhance your libido too. Not just this, they can ensure quick and rock solid erections too. They can help you enjoy powerful and earth-shattering orgasms. The beauty of these pills lies in the fact that they are absolutely safe and do not have any negative or harmful side effects.